How to Choose the Best Mattress for Your Personal Sleep Style

The perfect mattress can make all the difference in achieving the quality sleep that you need for overall well-being. Your preferred sleep position–whether you’re a side, back, or stomach sleeper–is a crucial factor in choosing a mattress that will provide the most comfort and support for you. From pillow-top to hybrid to firm mattresses, we’ll help you discover the ideal mattress for your specific needs!

Matching Mattress Types to Sleep Styles

Side Sleepers: A soft or medium-soft mattress, such as a pillow-top, provides enough cushioning to relieve pressure points (often at the hips and shoulders) that are associated with side sleeping, while still keeping the spine aligned. Hybrid mattresses, which combine foam and coils, are also excellent for side sleepers who might be seeking support and plush comfort.

Back Sleepers: Back sleepers usually benefit from a mattress that supports the spine and its natural curve. In these instances, medium-firm mattresses are ideal, as they offer the perfect balance between support and comfort, and help to reduce pressure on the back while still maintaining proper alignment.

Stomach Sleepers: Stomach sleepers often require a firmer mattress to help keep the spine aligned and prevent the body’s midsection from sinking too much. A firm or extra-firm mattress can help reduce strain on the lower back, ensuring a more comfortable and supportive sleep.

A Look at Popular Mattress Types

Firm: Firm mattresses provide amazing support, making them a perfect choice for stomach and back sleepers who prefer a more supportive sleeping surface.

Pillow-Top: Pillow-top mattresses are soft and luxurious, ideal for side sleepers seeking extra cushioning for pressure relief.

Hybrid Mattresses: If you can't pick just one sleep position, you’re likely a combination sleeper! Combining contouring foam and supportive coils, hybrids can be quite versatile and work well for a variety of sleep positions.

Memory Foam Mattresses: Known for their contouring properties, memory foam mattresses are great for reducing motion transfer and relieving pressure points.

Tips for Choosing Your Perfect Mattress

1. Test It Out: Visit a mattress store near you to try out different styles! We recommend spending a sufficient amount of time lying on each option to assess the comfort and support.
2. Know Your Budget: While investing in a new mattress is essential for sleep health, it’s important to balance quality with affordability. Look for competitive mattress prices at local stores or online. Additionally, consider keeping an eye out for mattress sales to find great deals on high-quality mattresses, making upgrading more affordable.
3. Check for Durability: Do your research and look for mattresses with high-quality materials that will maintain their comfort and support over time.

Upgrade Your Sleep

Choosing a mattress is a personal decision that depends on factors like your sleep style, comfort preferences, and budget. Whether you’re in the online research stage or ready to visit a mattress store in person, knowing what to look for will make your search easier. As we like to say here at Seldens: better sleep = better life.

Stop by the Seldens Sleep Gallery to be personally fitted for a new mattress with our Sleep Expert, Brian.